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Archive for the ‘MR Program’ Category

5th & 6th weigh in

Wow, slacker city. The last weekish has been busy, stressful, and did I mention stressful?

On my 5th weigh in (LAST Tuesday), I had lost 3.6 pounds. Huzzah! But yesterday…wow. So let me just say, in the last week, I had NOT worked out. One bit. Also, I had my first “cheat” of the program. On Sunday, I was at the Rapids game, and I was starving. I had tried to eat right before, but I was not hungry – when I was practically forcing down the apple, I knew I was not hungry. But once I got there, I could not stand it. I wanted nachos or pizza, but my husband smartly got peanuts. Still, I probably ate half the bag to myself! I tried to balance it by not eating dinner that night, but I still knew I went way over. With all that said, I lost 5.4 pounds! WHAT!!!!

So my total now is 27.1 pounds lost in the last 7 weeks. And FINALLY, for the first time yesterday, I noticed a difference. This made me extremely happy. What motivation to stick to it!!!

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8 is great!

Had my first weigh-in last night…8 lbs the first week! Yay! I know it won’t be like that on a regular basis, but it sure does give one motivation to continue, if you ask me 🙂

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Attempt #470

I can’t even remember how many blogs, personal websites, journals, etc I have had over the years. However, I (may) have something to write about now!

I am going to use this (I think!) to keep track of a program I am starting tomorrow. It is a meal replacement program through my employer (University of Colorado School of Medicine). I start tomorrow! I am nervous and excited at the same time!

I took “before” photos just now, as well as measurements, etc…but I sure as heck am not posting those…yet.

I hope this goes as well as I think it will in my head!

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